CHARM CITY CRANIOSACRAL
  • Julie Pokorny
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Welcome to Mind, Body, & Spirit Institute with picture of Julie Pokorny.
Introducing the Integrative Mind, Body, & Spirit Institute: Your Online Destination for Holistic Health and Wellness Education

We are thrilled to announce the launch of the Integrative Mind, Body, & Spirit Institute, an online platform dedicated to providing you with comprehensive courses and a supportive community focused on integrative health and wellness topics. Our mission is to empower you with knowledge and tools to lead a balanced, healthy life.

As part of the Institute's offerings, we have created the Tips and Tricks for Regulating Your Nervous System E-Book, which guides you through various healing modalities and practices that foster holistic well-being. This e-book serves as a valuable resource for those seeking to explore the interconnectedness of mind, body, and spirit on their journey towards wellness.

We're also excited to introduce our upcoming course, Conscious Cannabis Consumption, release date June 2023which combines mindfulness and interoception to help you identify the perfect cannabinoid and terpene profile for achieving your quality of life goals. This course delves into the history of cannabis, the central nervous system and endocannabinoid system, and the medical and therapeutic uses of cannabis, all while maintaining an engaging and informative learning experience.
Tips and Tricks to Regulating Your Nervous System E-book by Julie Pokorny and gain exclusive access to IMBSI Student Facebook Group

Tips and Tricks for Regulating Your Nervous System

$15.00
Discover the secrets to unlocking your body's full potential with our life-changing e-book, "Tips and Tricks to Regulating Your Nervous System" Unveil powerful insights into your body's natural healing mechanisms, and learn how to harmonize your mind, body, and spirit for lasting health and happiness.


Dive deep into a world of transformative practices like meditation, Craniosacral Therapy, acupuncture, and more! Explore the hidden depths of the vagus nerve, chakra balancing, and the power of cannabis as a natural healing aid. This essential guide is designed to help you understand and nurture every aspect of your well-being.


By investing in this e-book, you're taking the first step towards a more vibrant and empowered life. Don't miss out on the opportunity to elevate your health and happiness. Get your copy now and begin your journey to a more balanced and harmonious existence.


Formatted for tablets, computers, and mobile.


***Link with your unique password will be emailed to you within 24 hours upon purchasing. Please Check your Spam Folder.***



E-Book Log-in, Password Required.

 
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Contact Us

Charm City Craniosacral
Tel: (443) 218 - 6309

julie@charmcitycst.com

8315 Dogwood Road
Windsor Mill, MD 21244
by appointment only

​About Us

Registered Craniosacral Therapist
Reiki Master
Doula 

Charm City Craniosacral creates a unique offering for individualized and focused care: specialties include pain relief, perinatal, infants, PTSD + Trauma, EDS + hypermobility. 
  • Julie Pokorny
  • Integrative Mind, Body, & Spirit Institute
  • Specialties
  • Appointments
  • Blog
  • Store